Accessibility View Close toolbar

Call Us Today

Welcome to Stephen Legate DC
Your Albuquerque Chiropractor

 

Dr. Legate is now at his new location!

3901 Georgia St NE Building F, Albuquerque NM 87110 inside the Equilibrium Wellness Center.

For more information or to schedule an appointment with our Albuquerque chiropractor, call (505) 414-2900 today!

Dr. Stephen Legate is a chiropractor serving Albuquerque and the surrounding area. Our chiropractor and the rest of our welcoming team are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page or click on the Genbook reviews button to find out what our patients are saying about our Albuquerque chiropractor and our chiropractic care plans.

At your first visit to our clinic, Dr. Stephen Legate will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.

If you have not been to a chiropractor before and want to find out more, please Email Us or call (505) 414-2900 to receive the answers to your questions from our experienced team.

If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a member wellness area which includes our animated exercise videos, wellness articles, and other healthcare resources.

Dr. Stephen Legate
Albuquerque Chiropractor | Stephen Legate DC | 505-414-2900

3901 Georgia St NE Bldg F, Albuquerque, NM 87110
 


Click here to book an appointment

 



Office Hours

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-5:00 pm

Friday:

9:00 am-12:00 pm

1:00 pm-2:30 pm

Saturday:

Closed

Sunday:

Closed

Meet the Chiropractor

  • Meet
    Dr. Legate

    Dr. Stephen Legate has been a licensed chiropractor since 2010.

    Dr. Legate's journey in Chiropractic began from his personal experience as a professional dancer/athlete throughout a 21-year career. As a Principal Dancer at the San Francisco Ballet company, he dealt with numerous physical challenges. Chiropractic treatment enabled him to return to the stage the quickest! It was a natural transition into a career in Chiropractic.

    Dr. Legate has been applying the same passion and insight, that led to a successful career in dance, into helping athletes, dancers, and all to achieve their full potential. Dr. Legate's approach is sports medicine based, utilizing a variety of soft tissue techniques and Diversified adjusting. His motto: 'To always give the kind of treatment I would like to get'.

    Read More>

Community

Helpful Reading

Community Content

Testimonial

  • "Doctor Legate is just GREAT! I met him after a hip surgery and he has always addressed my condition with deep professional knowledge, wise advice, and sincere personal care. I trust him, and thank him for helping me get better.."
    Annick

Featured Articles

Read about helpful topics

    Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More

    Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More

    The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More

    Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

    Read More

    Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

    Read More

    Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More

    Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

    Read More

    Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More

    Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

    Read More

    The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More

Newsletter Signup

Sign up to receive updates